Magnesium has many beneficial effects on the body, including aiding the metabolism of energy in the body's cells and neuromuscular health. If you suffer from muscular aches and pains, back pain or neck pain, headaches and migraines, shoulder, arm or leg pain, muscle spasm or muscle cramps, you could find this extremely beneficial.
It comes in a powder and has a great orange taste, can be added to water of juice or even food.

Add one heaped teaspoon (5g) to 100-200ml water or juice and stir or shake. Alternatively add one serving (5g) to any food to increase magnesium content. Take this twice a day.

Ingredients: Servings per container: 30 Serving size: one level teaspoon (5g)

Typical amount per serving: Magnesium: 240mg Malic acid: 840mg Taurine: 500mg Glutamine: 500mg Inulin: 270mg Potassium (citrate): 57mg Natural orange flavour: 100mg Vitamin E: 53mg Magnesium (oxide): 36mg Calcium (phosphate): 17mg Vitamin B6: 50mg L-Carnitine: 51.5mg Vitamin B1 (thiamine): 25mg Vitamin B3 (nicotinic): 20mg Selenium: 25ug Folic acid: 150ug Molybdenum (sodium molybdate): 60ug Vitamin B12 (cyanocobalamin): 20ug

Other ingredients: Maltrodextrin (10mg) Silica Citric acid