Magnesium has many beneficial effects on the body, including aiding the metabolism of energy in the body's cells and neuromuscular health. If you suffer from muscular aches and pains, back pain or neck pain, headaches and migraines, shoulder, arm or leg pain, muscle spasm or muscle cramps, you could find this extremely beneficial.
It comes in a powder and has a great orange taste, can be added to water of juice or even food.
Add one heaped teaspoon (5g) to 100-200ml water or juice and stir or shake. Alternatively add one serving (5g) to any food to increase magnesium content. Take this twice a day.
Servings per container: 30
Serving size: one level teaspoon (5g)
Typical amount per serving:
Malic acid: 840mg
Potassium (citrate): 57mg
Natural orange flavour: 100mg
Vitamin E: 53mg
Magnesium (oxide): 36mg
Calcium (phosphate): 17mg
Vitamin B6: 50mg
Vitamin B1 (thiamine): 25mg
Vitamin B3 (nicotinic): 20mg
Folic acid: 150ug
Molybdenum (sodium molybdate): 60ug
Vitamin B12 (cyanocobalamin): 20ug